Latest Wellness Blog

Loose-leaf herbal teas and matcha arranged in small bowls beside a teapot and cup.

Herbal Teas and Their Benefits: A Practical Gui...

Herbal teas are infusions made from herbs, roots, flowers, spices, or fruit rather than true tea leaves. That matters because the best choice depends on your wellness goal: some blends...

Herbal Teas and Their Benefits: A Practical Gui...

Herbal teas are infusions made from herbs, roots, flowers, spices, or fruit rather than true tea leaves. That matters because the best choice depends on your wellness goal: some blends...

Loose leaf tea in a jar beside a tea strainer, mug, and tea bag for comparison

Loose Leaf Tea Benefits: What Makes It Differen...

Loose leaf tea is different from tea bags mainly because it usually contains larger leaf pieces, has more room to expand during brewing, and gives you more control over strength,...

Loose Leaf Tea Benefits: What Makes It Differen...

Loose leaf tea is different from tea bags mainly because it usually contains larger leaf pieces, has more room to expand during brewing, and gives you more control over strength,...

Bowl of prepared matcha with bamboo whisk and matcha powder on a scoop.

Matcha Health Benefits: Evidence-Based Effects,...

Matcha is a powdered green tea made from shade-grown tea leaves that are ground and whisked into water. Because you consume the whole leaf, matcha can provide more concentrated amounts...

Matcha Health Benefits: Evidence-Based Effects,...

Matcha is a powdered green tea made from shade-grown tea leaves that are ground and whisked into water. Because you consume the whole leaf, matcha can provide more concentrated amounts...

Discover Ginger Paw Paw Tea: Your New Secret to Boosting Immunity and Digestion - Island Wellness Tea

Discover Ginger Paw Paw Tea: Your New Secret to...

Unveiling a delightful secret in the world of wellness, ginger paw paw tea emerges as a soothing blend with a powerhouse of benefits. This unique concoction combines the zesty warmth...

Discover Ginger Paw Paw Tea: Your New Secret to...

Unveiling a delightful secret in the world of wellness, ginger paw paw tea emerges as a soothing blend with a powerhouse of benefits. This unique concoction combines the zesty warmth...

loose leaf tea - Island Wellness Tea

loose leaf tea

“Tea is rich in polyphenols, which are natural compounds that have health benefits, such as reducing inflammation and helping to fight cancer. Green tea contains a catechin called epigallocatechin-3-gallate (EGCG). Catechins...

loose leaf tea

“Tea is rich in polyphenols, which are natural compounds that have health benefits, such as reducing inflammation and helping to fight cancer. Green tea contains a catechin called epigallocatechin-3-gallate (EGCG). Catechins...

New study reveals tea bags release billions of microplastics into water - Island Wellness Tea

New study reveals tea bags release billions of ...

Good news for loose tea fans: so-called "tea bags" release millions of nanoplastic and microplastic particles when infused, according to mutagenesis researchers at the University of Alabama in Birmingham. Oh, you...

New study reveals tea bags release billions of ...

Good news for loose tea fans: so-called "tea bags" release millions of nanoplastic and microplastic particles when infused, according to mutagenesis researchers at the University of Alabama in Birmingham. Oh, you...