FAQ
Which loose leaf tea is best for overall health
- Antioxidants to combat free radicals, potential benefits for heart health, improved brain function, anti-inflammatory properties, potential blood sugar regulation depending on the tea type, and may aid digestion. (Island Brew)
Which tea is best for weight loss?:
- Tropic Slender high antioxidant content and potential to boost metabolism, but it's crucial to combine tea with a balanced diet and regular exercise for optimal results.
How do I choose the right loose leaf tea for my needs?
- Consider your desired health benefits (relaxation, energy boost, digestion), taste preference, and caffeine sensitivity when selecting a tea. ( Matcha Tea Organic )
What is a good way to brew loose leaf tea?
- Use a teapot with a strainer, or Use Island Wellness Green leaf tea strainer in your cup.