Heath benefits of islanwellnesstea.com
Health benefits: Tea contains polyphenols, antioxidants, and other compounds that may help protect cells from damage and reduce the risk of chronic diseases like cancer, heart disease, and diabetes. Tea may also help with weight loss by boosting metabolism and burning calories. Green tea contains caffeine and the amino acid L-theanine, which can help increase energy. Green tea also has antibacterial properties that can help with gum disease, bad breath, and tooth decay.